by staging_s8qkw7 | Mar 30, 2024 | alignment of values with actions, clarity of direction, energized focus, living core values with intention, meaningful productivity, nurturing superpowers, playfully experimenting, practicing loving kindness toward yourself and others, radical self-trust, seeking self-knowledge, self-confidence and self-acceptance, settling into your life's purpose
Similar to previous years, in 2024 I drafted a shorthand list of my goals that I can refer to throughout the year. Totaling 24 goals for 2024, I left four slots empty for goals that I plan to add during each quarter of the year. For 2024, I also decided to organize my...
by staging_s8qkw7 | Feb 17, 2024 | clarity of direction, living core values with intention, practicing loving kindness toward yourself and others, seeking self-knowledge
When life gets super busy, I like to lean into simple pleasures that bring me small bits of joy throughout my day or week. Lately, these are some of my current favorite simple things: Kindle reading challenges. Each quarter, there are 15 Kindle challenges that include...
by staging_s8qkw7 | Jan 20, 2024 | clarity of direction, energized focus, meaningful productivity, playfully experimenting, seeking self-knowledge
As you know, reading is a huge part of my life. I use it for self-discovery and learning, recovery time, and just for fun. Heading into this new year, I have a bunch of books on my radar that I’m looking forward to reading. Here are 24 books (and trilogies and...
by staging_s8qkw7 | Jan 6, 2024 | alignment of values with actions, clarity of direction, energized focus, living core values with intention, meaningful productivity, nurturing superpowers, playfully experimenting, practicing loving kindness toward yourself and others, radical self-trust, seeking self-knowledge, self-confidence and self-acceptance, settling into your life's purpose
If you’ve been around for a while, you know that one of my favorite things to do each year is to set annual goals. This activity helps me to think about where I want to spend my time, energy, and attention in the coming year. Setting annual goals also helps me...
by staging_s8qkw7 | Aug 20, 2016 | playfully experimenting, seeking self-knowledge
So I’m kind of a podcast fanatic. Aside from hosting a couple myself (one on research and the other on surviving and thriving in higher ed), I’m also an avid podcast listener. I first started listening to podcasts as a form of entertainment. About five years ago I...
by staging_s8qkw7 | Aug 13, 2016 | seeking self-knowledge, self-confidence and self-acceptance
An interview I had with the Teaching in Higher Ed podcast went live this week and it was kind of weird. Not the interview itself — I was happy with that — but just the way it felt to have it be out there. You know, with people listening to it. It was like I was...
